1 Week trial
Mondays Intention Setting (video)
Tuesdays Reground & Focus (video)
Wednesdays Being with Feelings (audio)
Thursdays Relaxation for Anxiety (audio)
Fridays Open Awareness (audio)
Experience each class for yourself, within your unique lifestyle. Morning classes (mon/tues/fri) are emailed at 8am and evening classes (wed/thurs) are emailed at 5pm.
There are a few pricing options, please choose a price that feels comfortable for you.