2 Week trial

Sale price Price $10.00 Regular price Unit price  per 

Boutique classes for mental health. Welcome to Classes for the Mind.
 

Weekly Schedule

Monday Psychology & Philosophy (video)

Tuesdays Breath & Movement (video)

Wednesdays Meditation (audio)

Thursdays Relaxation (audio/video)

*Uploaded to the [At Home] Studio 8am each day, classes range from 10 - 30 mins.


Zoom Classes

Monday 8am Energise (45 min)

Monday
 6pm Mellow (60 min)

Friday 9am Slow & Strong Flow (60 min)



Library

You will also be given access to a rich library of past classes.


 Communication

  • Weekly community emails are sent on Mondays and Thursdays to help you stay connected and motivated.
  • Have a question? You can reach me on rosiejean@iliveinbalance.com 

 

Join in as much as you like throughout your trial!