Friday Zoom 9am Slow Flow

Sale price Price $8.00 Regular price Unit price  per 

Friday mornings, 9am, all through lockdown.

Upcoming Class: 23rd October

Class Style: A 60 min strong, slow flow to connect with your breath, strength and calm within. I like to keep things personal when I teach. I'm here to support you, nourish you and guide you into a deep state of awareness.

Investment: Spots are 'pay as you feel' ($8 - $15) or free for members of my [At Home] Studio. I also have free spots available for anyone who needs.

Tuning in: You'll automatically be emailed the Zoom link. (It may land in your promotions folder). Please aim to arrive a couple mins before to get set up. An optional Spotify playlist will be provided.