Mellow Mondays Zoom 6pm
Monday evenings, 6pm, moving slow and restorative.
Upcoming Class: 21st September
Class Style: A 60 min slow, restorative flow to ground, connect and release. You may like to bring along pillows, blocks and blankets.
Investment: Spots are 'pay as you feel' ($6 - $15) or free for members of my [At Home] Studio. I also have free spots available for anyone who needs.Tuning in: You'll automatically be emailed the Zoom link. (It may land in your promotions folder). Please aim to arrive a couple mins before to get set up. An optional Spotify playlist will be provided.