Monday Zoom 7:30am Energise Flow

Start your week with breath, movement and community.

*Final Energise for 2020 is on the 21st Dec

Class Style: A 45 min energising flow.

Investment: Spots are 'pay as you feel' ($8 - $15) or free for members of Classes for the Mind.

Tuning in: You'll automatically be emailed the Zoom link. (It may land in your promotions folder). Please aim to arrive a couple mins before to get set up. An optional Spotify playlist will be provided.