Monday Zoom 7:30am Energise Flow
Start your week with breath, movement and community.
*Final Energise for 2020 is on the 21st Dec
Class Style: A 45 min energising flow.
Investment: Spots are 'pay as you feel' ($8 - $15) or free for members of Classes for the Mind.
Tuning in: You'll automatically be emailed the Zoom link. (It may land in your promotions folder). Please aim to arrive a couple mins before to get set up. An optional Spotify playlist will be provided.