October Intention Setting
Fresh month, fresh season, fresh intention setting practice.
SATURDAY 3rd October 10:30am - 11:45am
This session will integrate self-soothing practices, guided journaling, meditation and visualisation. We will approach this practice through the lens of value based intention setting and traditional yogic philosophy. This combination of practices is designed to attach memory, feeling and visuals to your intention, deepening your self-knowledge and motivation to take action.
This session will be hosted live on Zoom. The vibe will be casual from my home to yours. Get your journal out, bring your tea/coffee/snacks, and set up a cosy spot for reflection. There will be a few opportunities to share if you feel comfortable, but it's also totally optional.
Investment: 'as you feel' or free for members.
ALL proceeds from tickets will be donated to the First Nations Artists & Community COVID-19 Appeal, click here for more info.