Happy Hips, Soft Shoulders & Warm Heart

Sale price Price $10.00 Regular price Unit price  per 

In this restorative movement class we will focus on calming through your whole nervous system, giving particular attention to your hips and shoulders. We'll move in a slow, grounding way, creating space as we go. Expect extra time to drop down into supportive poses with full body relaxation to end.

You will need two pillows and a block (or thick book).

This class is open to all, with pay as you feel options from $0- $15. The secret class link will be sent automatically on purchase (check your junk mail if it doesn't appear). If you are on a 1 Week Trial, 1 Month or Subscription this class is free for you, check out drop-down options menu.