Sweet Yin Surrender
A special edition Yin class to ground your nervous system and soften muscle tension.
This class begins with pranayama, leading into restorative poses and ending in a brief yoga nidra. Props aren't essential but if you do have them that's great. BYO pillow, blanket and your comfiest clothes.
This class is pay as you feel, and is available until Saturday 23rd May. You will emailed a secret link immediately after purchase.
Class comes with an optional ambient Spotify playlist.