Wednesday Being with Feelings
A space to meet yourself with compassion.
It is human to feel. This session is created with self-compassion and resilience research in mind. It's designed to increase self-awareness and help you build a loving relationship with yourself in the face of challenging challenging.
Experienced via a secret Soundcloud link. This class is emailed at 5pm on Wednesday, goes for approx 20 mins and you will have 48hrs to access.