Wednesday 6pm Slow & Nourish
Slow Flow & Yin Yoga in a seamless transition
Class Style: A special 50 min class of gooey goodness. Half slow flow, half yin. Pillows, blocks, blankets, nice scents and candles are encouraged.
When: Wednesday 30th June 6pm
Tuning in: You'll automatically be emailed the Zoom link. (It may land in your promotions folder). Please aim to arrive a couple mins before to get set up. An optional Spotify playlist will be provided.