• Practices for Mental Health

Rosie Jean


Classes for the Mind

Monday 8am Balance Flow & Meditation (60 min Zoom)

Tuesday 8am Meditation (10 min Recording)

Tuesday 9am Energise Flow (45 min Zoom)

Fridays 8am Strong & Slow Flow (45 min Zoom)

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Classes for the Mind

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I would like to acknowledge the traditional custodians of the land on which I teach, the Wurundjeri people of the Kulin nation. I pay my respect to their Elders past, present and emerging. I also acknowledge that the practices I share have rich lineages. May we continue to learn about and honour these origins.